Our Services
Listen Mental Health
Our premier services in the healing journey offer personalized support, fostering well-being through expert guidance and a compassionate approach tailored to your unique needs.
01.
1-1 Counselling
Our one-on-one counseling, led by professional psychologists, ensures that you receive customized support throughout your recovery. Explore your thoughts and feelings in a safe, private environment, and build coping strategies for better mental health results. Trust our specialists to be your caring mentors through recovery and growth.
02.
SPA Therapy
Spa therapy is a haven for stress reduction and combating depression. The serene atmosphere and therapeutic treatments trigger the release of endorphins, promoting relaxation and mood improvement. The sensory experiences offered create a nurturing space for individuals to find relief and rejuvenation, contributing to overall well-being.
03.
Group Therapy
Our group therapy sessions are a great way to recover. In a supportive group, people share their experiences, learn new views, and build coping techniques. This collaborative method, guided by specialists, promotes mutual support and personal growth while also providing a transforming road to recovery.
04.
Sound Therapy
The harmonious sounds and vibrations from instruments like singing bowls and gongs create a therapeutic environment, promoting relaxation and reducing stress. This immersive experience aims to restore balance, both mentally and emotionally, contributing to a profound sense of well-being.
05.
Yoga & Meditation
Our yoga and meditation sessions serve as powerful tools for healing, providing a holistic approach to well-being. Through mindful practices, individuals can cultivate inner peace, reduce stress, and enhance overall mental and physical health. Guided by experienced instructors, our sessions create a tranquil space for self-discovery and healing, promoting a balanced and rejuvenated state of mind.
06.
Trekking & Outings
Engaging with nature, breathing fresh air, and participating in physical exercise all help to reduce stress and promote mental well-being. Trekking’s immersive experience provides for times of reflection, while the natural beauty soothes the mind. These trips, whether alone or with others, become a refreshing exercise that promotes healing, vitality, and clarity.
Have a Look at Our
Therapy Centres
You deserve a personalized and comprehensive approach beyond standard one-on-one counseling sessions in a traditional clinic
Luxury Spa
Experience ultimate relaxation at our luxury spa, where expert therapists provide opulent treatments in a serene atmosphere, ensuring a haven for both physical and mental renewal. Escape the demands of daily life and indulge in a truly pampering experience designed for your comfort and well-being.
Café Conversations
Elevate your counseling experience with our unique approach of conducting sessions in a cozy café setting. Enjoy the comfort of a familiar environment while engaging in personalized counseling that focuses on your well-being and growth.
Art Therapy
Our healing process incorporates art workshops as a transformative outlet, providing individuals with a creative space to express emotions and foster self-discovery. Guided by skilled facilitators, these workshops become a therapeutic journey, promoting mental well-being through the power of artistic expression.
Animal Friendly
We enhance our therapy experience through uplifting animal visits, offering the calming and joyful presence of furry friends. These interactions contribute to a positive and soothing atmosphere, promoting emotional well-being and creating a unique and comforting aspect to our therapeutic sessions.
What Are You Waiting For...
Make An Appointment
Our location
Floor 12, Kanakia Wall Street, Hanuman Nagar, Andheri East, Mumbai, Maharashtra 400093
Contact
Phone: +91 8433973820
Email: [email protected]